The MoJoTiVatioN 12 Week Fuel Plan includes an assessment of Your Unique Metabolism Type (and for Females Hormone Type) and the resulting information is used to Tailor Your Fuel Plan to meet Your Individual Goals, whether that entails Muscle Gains, Fat Loss, and / or Training for a Specific Life Event (Wedding, Class Reunion, etc.) or Competition (Bodybuilding,Triathlon, etc.).
Upon purchasing your MoJoTiVatioN Fuel Plan, you will be sent a link to a brief questionnaire that will enable the Assessment of your Matabolism Type and I will schedule either an In Person or Virutal Session to discuss the results with you and further explore Your Goals to ensure You are Set Up for Success.
Weekly Check Ins are also a part of the MoJoTiVatioN Fuel Plan program to determine how your body is responding and any necessary tweaks to assist in your progression toward reaching your goals.